Title SpotlightStaple food

A better way to make Ikokore

Staple food

Ingredients 1 pound beef (cut into cubes) 1/2 pound ponmo (cut into cubes) 2 1/2 pound water yam 1 cup blended mix of bell peppers and 1-2 rodo 1 cup large crayfish 2 dried fish 1 grilled mackerel fish 2 tbsp ground crayfish 2 tbsp locust bean 6 tbsp palm oil 3 teaspoon bouillon powder (divided) Salt to taste Parsley for garnish(Optional) . . . . . #nigerianfood #africanfood #nigerianrecipe #yamrecipes #wateryam #ikokore #ifokore #yam #cheflolaskitchen #africanrecipes #nigeriancuisine

Année

2024

Durée

1m

IMDb

7.1

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