Title SpotlightStaple food

Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch

Staple foodBoilSimple quick

This Banku and hot pepper sauce is one of the easiest Ghanaian recipes you find. Under 30min #easyghanaianrecipe #ghanaianmeal #ghana ~~~~ingredients ~~~~ 500g corn dough 1 tbs salt 2-4 cups water  Sauce~ 1 habanero pepper 1/2 size large yellow onion 1/4 size ginger 2-4 plumb tomatoes Salt to taste Protein Fried eggs (2 eggs) 1 sardine in vegetable oil One man thousand (fried silver fish) Other recipes; •Ghanaiansdelicacies🇬🇭

वर्ष

2025

अवधि

7m

IMDb

7.7

अभी देखें

Hero Poster

आपको ये भी पसंद आ सकते हैं

Staple food7.9

Peanut Porridge Recipe | How to Cook Porridge | Infoods

Staple food7.8

🇰🇪 Kenyan Black Beans Githeri Recipe | How to Make Githeri using Black Beans | Infoods

Staple food7.7

7 Quick & Easy Breakfast Recipes | Simple Breakfast Ideas | Nashta Recipes | Healthy Breakfast Ideas

Staple food7.5

This Tortilla Recipe Has Gone Viral! Tastier Than Pizza! Simple & Delicious

Staple food7.0

I cook cabbage with canned tuna like this every weekend❗Simple, very tasty and Quick One-Pan Dinner❗

Staple food7.8

Sauteed Cabbage Recipe | How to Cook Cabbage | Infoods

Staple food7.1

How To Make Macaroni Stir Fry. You’ll fall in love with macaroni once you try this method.

Staple food7.9

Mashed Green Bananas Recipe | Infoods

Staple food7.4

One Pot Chicken and Rice Recipe | How to Cook Chicken and Rice | Infoods

Staple food7.2

Bhajia Recipe | How to Make Bhajia | Infoods

Meat7.6

The Best Restaurant-Style Pho At Home

Meat7.9

Cajun Smothered Pork Chops in Onion Gravy | Easy Southern Dinner Recipe

Staple food7.0

Easy Lunch Box Recipe | Vangi Bath Recipe (Karnataka Style) | Variety Rice Recipes | Rice Recipes

Staple food7.7

No Eggs,No Oven, Easy and Quick Ramadan Appetizer Recipe! Eld-Mubarak

Staple food7.0

🇰🇪 Kenyan Njahi Curry Recipe | How to Cook Black Beans Curry | Infoods

Staple food7.3

Lemon Rice | South Indian Chitranna | Variety Rice Recipe | Lunch Recipe | Office Lunch Box Recipe

Staple food7.5

Chickpea Curry Recipe | How to Cook Chickpea Curry | Infoods

Staple food7.3

HOW TO MAKE OAT MOIMOI / NIGERIAN MOI MOI RECIPE

Staple food7.5

Bhindi Masala Recipe (Okra Masala) | Bhindi Masala Recipe - Dhaba Style | Bhindi Masala Gravy Recipe

Staple food7.1

Crockpot Red Beans and Rice | Easy Slow Cooker Southern Recipe

Staple food7.4

Love Pasta But Want it Healthier? | Try This Pasta Recipe

Staple food7.7

Viazi Karai Recipe | How to Make Viazi Karai | Infoods

Dessert7.0

Vanilla Cookies Recipe | Simple Cookies Recipe to try at Home | Infoods

Dessert7.4

Buttermilk Pancakes Recipe | How to Make Pancakes | Infoods