Live Search

Run Into Every Story

Wrapping Your Hands for Boxing

Wrapping Your Hands for Boxing

Taon

2015

Genre

Wrestling

Pinapatugtog Ngayon: Full / 0

Full

Now Playing

Wrapping Your Hands for Boxing

WrestlingWrestling

Taon

2015

http://www.myboxingcoach.com - Before we look at the video on wrapping your hands, there is a golden rule that I must make as plain and clear as possible. Never, ever hit a punch bag without appropriate hand protection. Don’t even be tempted to have a little pop as you walk past. The damage that you can do if you don’t have hand wraps or bandaged and protected with gloves is immense. I’m not talking about nasty little cuts and abrasions here, I’m talking about disintegrated knuckles and shattered metacarpals where the damage is so grave that the hand is permanently disfigured and will never function properly again. There is a range of options available when it comes to hand protection (I've provided a selection at the end of the article), none of which are going to break the bank, so there’s no excuse for not avoiding pain and problems. Hand protection is covered in the main by the following options: Boxing Hand Wraps Crepe Bandages Gel Under Gloves In the following video I explain exactly how I have been protecting my hands for more years than I can remember by using boxing hand wraps. Hand wraps are a modern progression of the old fashioned crepe bandage. Hand wraps consist of very tightly woven fabric and are available in a range of colours and are specialised pieces of kit designed for combat sports such as boxing, Muay Thai and Mixed Martial Arts (MMA). Hand wraps include a loop or ‘partial glove’ at one end (to provide the anchor point to wrap the hands) and a Velcro fastener at the other end, allowing a speedy application. Hand wraps tend to provide a higher level of protection than crepe bandages and would not ordinarily require the addition of sponge layers to improve protection. That is not to say that you couldn't put a crepe bandage on underneath a wrap in order to double up your protection. Go for the longer version of the wrap, that's 5 yards (4.5 metres).

Maaari Mo Ring Magustuhan

5 Times WWE Went TOO FAR

5 MOST STUPID Romance Storylines In WWE History

5 Best Pranks In WWE History

Story of The Intense Bidding War For Scott Steiner

When Evander Holyfield Confronted His Biggest Opponent

Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing

The ENTIRE History of IN YOUR HOUSE!

BLOOD and BONE BAREKNUCKLE ｜ Jarome Hatch vs Cody East ｜ BKB 42 Nashville

Rough N' Rowdy Supports Sex Workers

Wrestling★ 7.9

Luta Gel

Sylvester Stallone vs Jason Statham | Hollywood Muscles vs Real Technique

Wrestling★ 7.0

That was painful

🔥WWE 2K25 - Rhea Ripley vs Nicky James : WWE2K Jan 3, 2026

Wrestling★ 7.5

RIVER RUN 2009

AFRICAN WRESTLING UNCOMMON IS LIVE

Wrestling★ 7.4

Up To 180 Orgasms In Two Hours: Woman Living With Persistent Genital Arousal Disorder

How Bruce Lee Actually Became Bruce Lee

Wrestling★ 7.8

Grey Hulk (2027) - John Cena, Margot Robbie, Mark Ruffalo | Concept Trailer

Wrestling★ 6.4

WWE Clash in Italy May 31| Live Replay

Wrestling★ 7.0

The Most BRUTAL Slap Knockouts Ever Caught on Camera! 😳💥

Wrestling★ 5.5

WrestleMania 42

Yuri Boyka vs Ong Bak | Taekwondo vs Muay Thai

SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!

The Biggest Sex Freaks In WWE History